My Birth Story

Photo by Daan Stevens on Unsplash

I feel that I chose the wrong doctor and hospital. I hope that next time around, if there is a next time for me, it’ll be a better experience.

Gif from Giphy.com. Scene from the show “The Simpsons”.

If your provider fails to inform you, get your consent, or tells you there are no risks, you’re not getting trustworthy care!

Gif from Giphy.com. Scene from the show “Schitts Creek”.
Depiction of what happened the first time I stood up after giving birth. Gif from Giphy.com. Scene from the movie “The Shining”.

It’s important to go into labor and birth with a care provider you can trust to give you the best, evidence-based care.

  • Find an OB-GYN that’s right for me before becoming pregnant. Particularly, an OB-GYN that will keep me informed, respect me, be responsible, understanding, is up-to-date with current obstetrics techniques and delivers babies in a reputable hospital.
  • Be better informed on pregnancy, childbirth, postpartum, and breastfeeding, so it won’t catch me by surprise.
  • Prepare a document detailing my birth plan. According to WhatToExpect’s article “Tips on Writing a Birth Plan”, a birth plan is “a plan that communicates your wishes and goals for before, during and after labor and delivery”.
  • Ask my husband to enforce my birth plan, unless there is a complication or emergency that would require deviating from the plan.

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Puerto Rican computer scientist who enjoys writing helpful articles and contributing to the vast content of the internet.

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Maria Ramos

Maria Ramos

Puerto Rican computer scientist who enjoys writing helpful articles and contributing to the vast content of the internet.

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